True health is not about fad-diets or restriction! True health is built by creating healthy habits and rituals that suit your personal lifestyle and are sustainable and enjoyable. Taking small consistent steps each day toward your goal is how to build a truly healthy lifestyle that will keep you happy and nourished throughout your life. This is exactly what I teach in my 8-week online program! Check out these results…
“Let me start by saying I just think your course is all sorts of amazing. It is so well made and I love everything about it. Very real. Very holistic. Very yummy recipes!”
“You’re so uplifting and you really do always make me feel grateful! Every time I have a “bad body image” day i just read parts of the program and my whole approach to the day changes.”
“The program reminded me that its ok not to be perfect. We are on a journey. It’s not about the destination, getting to the end of that 8 week program and saying you have ticked that box and moved on. It’s about creating habits and rituals that set you up for the rest of your life. And that’s what this program did for me and it’s the only one of its kind out there. I will forever be grateful for the heart that Jess has put into this program and how it has led me towards a life that I can live, free from the hold that food used to have on me.”
“Since the start of the program I have lost 8lbs. I have been sleeping way better! No more late night tossing/turning or wake-ups. I have a better understanding of food, including composition and have been making healthier choices even during weekends!”
“Yes it has really been amazing. Have been absolutely loving all the content and the recipes are so simple but so delicious. I have so much more energy and I can feel positive changes in my body. I am eternally grateful for everything you have done.”
J x
Pssssst. You can now pay week-by-week for the JSHealth Program – only $18.63 a week! – click here
